Done & Dusted, Author at Rebecca Davies Osteopathy https://rebeccadaviesost.com/author/sara-shimasuegmail-com/ Holistic Health for Every Woman's Journey Thu, 06 Nov 2025 13:00:40 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.2 https://rebeccadaviesost.com/wp-content/uploads/2024/03/favicon-150x150.png Done & Dusted, Author at Rebecca Davies Osteopathy https://rebeccadaviesost.com/author/sara-shimasuegmail-com/ 32 32 “I Couldn’t Believe the Difference After Just Two Sessions” – Real C-Section Scar Healing with INDIBA Radiofrequency https://rebeccadaviesost.com/postpartum/healing-c-section-scar-with-indiba-radiofrequency/ Tue, 12 Aug 2025 11:33:01 +0000 https://rebeccadaviesost.com/?p=4836 “After my 2nd c-section I was really keen to receive the best treatment possible for me post surgery – I heard about INDIBA from Rebecca when I was pregnant and was keen to try when my c-section felt wobbly and fluid filled in a way that it hadn’t the first time around. After the very […]

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]]> MotherCircle Reflections: Transformative Motherhood Journey https://rebeccadaviesost.com/womens-health/mothercircle/ Thu, 13 Mar 2025 10:46:42 +0000 https://rebeccadaviesost.com/?p=4771 My Experience Facilitating Kimberly Ann Johnson’s MotherCircle Program I recently completed teaching my first round of  Kimberly Ann Johnson’s 8 week MotherCircle class and feel deeply honoured by the experience. This sacred gathering explores the depths and dimensions of motherhood through collective wisdom, personal reflection, and embodied practices. The 8-Week Motherhood Journey: Winter to Spring […]

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]]> Beyond Birth: Reclaiming Your Body & Discovering Postpartum Wholeness https://rebeccadaviesost.com/osteopathy-general/postpartum-healing-support/ Fri, 02 Feb 2024 20:58:13 +0000 https://rebeccadaviesost.com/?p=3201 Dysfunction in postpartum women is very common and even though much goes undiagnosed the estimates of diagnosed dysfunction are as high. And far too often, women are left to navigate the physical and emotional aftermath alone. If left untreated, issues like this tend to get worse as women age and reach menopause. About one in five women will undergo surgery for genital prolapse or urinary incontinence by the age of 85.

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]]> Your Pelvic Floor https://rebeccadaviesost.com/blog/your-pelvic-floor-2/ Mon, 09 Apr 2018 11:33:11 +0000 https://rebeccadaviesost.com/?p=3320 To squeeze or not to squeeze that is the question… What should I be doing before pregnancy to prepare, and after pregnancy, to help recovery?  The standard answer or first response that most people assume is to squeeze, AKA the Kegel. The Kegel was an exercise named after a Dr Kegel (an American gynaecologist) and […]

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