Rebecca Davies Osteopathy

“I Couldn’t Believe the Difference After Just Two Sessions” – Real C-Section Scar Healing with INDIBA Radiofrequency

Done & Dusted — Tue, 12 Aug 2025 11:33:01 +0000

“After my 2nd c-section I was really keen to receive the best treatment possible for me post surgery – I heard about INDIBA from Rebecca when I was pregnant and was keen to try when my c-section felt wobbly and fluid filled in a way that it hadn’t the first time around. After the very […]

The post “I Couldn’t Believe the Difference After Just Two Sessions” – Real C-Section Scar Healing with INDIBA Radiofrequency appeared first on Rebecca Davies Osteopathy.

MotherCircle Reflections: Transformative Motherhood Journey

Done & Dusted — Thu, 13 Mar 2025 10:46:42 +0000

My Experience Facilitating Kimberly Ann Johnson’s MotherCircle Program I recently completed teaching my first round of Kimberly Ann Johnson’s 8 week MotherCircle class and feel deeply honoured by the experience. This sacred gathering explores the depths and dimensions of motherhood through collective wisdom, personal reflection, and embodied practices. The 8-Week Motherhood Journey: Winter to Spring […]

The post MotherCircle Reflections: Transformative Motherhood Journey appeared first on Rebecca Davies Osteopathy.

Beyond Birth: Reclaiming Your Body & Discovering Postpartum Wholeness

Done & Dusted — Fri, 02 Feb 2024 20:58:13 +0000

Dysfunction in postpartum women is very common and even though much goes undiagnosed the estimates of diagnosed dysfunction are as high. And far too often, women are left to navigate the physical and emotional aftermath alone. If left untreated, issues like this tend to get worse as women age and reach menopause. About one in five women will undergo surgery for genital prolapse or urinary incontinence by the age of 85.

The post Beyond Birth: Reclaiming Your Body & Discovering Postpartum Wholeness appeared first on Rebecca Davies Osteopathy.

How to boost your immunity

Rebecca Davies — Thu, 20 Oct 2022 11:18:51 +0000

As we move into Winter I wanted to share with you some immune boosting tips I have been following over the last year. With all the fearmongering that was at the fore last year I took a lot of time to really consider my own health and immune system function and wanted to share some of this learning with you.

The post How to boost your immunity appeared first on Rebecca Davies Osteopathy.

Ecstatic Birth

Rebecca Davies — Tue, 18 May 2021 10:46:38 +0000

So, I wanted to share a little of my experience of training to become an ‘Ecstatic Birth Practitioner’ over the past year. Signing up to this training was an intuitive leap of faith in the middle of the first lockdown of 2020 - I had already come across Sheila Kamara Hay - who created and runs the training - and I just had an instinct that it was going to be the support I needed for both my own development and for that of my clients; that instinct turned out to be completely spot on.

The post Ecstatic Birth appeared first on Rebecca Davies Osteopathy.

Holistic Pelvic Care – A story to share

Rebecca Davies — Wed, 10 Mar 2021 13:31:14 +0000

I often try to convey to women the potential benefits of post-natal healing and Holistic Pelvic Care, but it's patients themselves that usually say it best. This week, I received this message from Alexa and she has been very generous in allowing me to share it with you. I was so touched by her beautiful words that capture the liminal dimension that can be difficult to express. I thank her from my heart for describing her journey in a way that is so helpful for other women.

The post Holistic Pelvic Care – A story to share appeared first on Rebecca Davies Osteopathy.

Looking after yourself

Rebecca Davies — Tue, 03 Nov 2020 11:17:57 +0000

This is always a super important thing to do and in my experience something that a lot of women struggle with (and men too!). From a woman’s perspective, my observation in the women I treat (a lot of whom are mothers) is that they put the welfare of others before their own welfare. I don’t just see this in mothers; I see it in teachers/nurses/therapists - a lot of the ‘caring’ professions that commonly attract women.

The post Looking after yourself appeared first on Rebecca Davies Osteopathy.

Why Isn’t My Pelvic Floor Working? Discover the Real Reasons Kegels Alone Aren’t Enough

Rebecca Davies — Wed, 23 Sep 2020 14:15:43 +0000

Women often come to me with pelvic floor dysfunction after having had a traumatic vaginal delivery often with tearing or an episiotomy. The women I see have frequently already seen a specialist about this and been prescribed kegel exercises yet the problem is not improving. This is an outline of my approach to this problem.

The post Why Isn’t My Pelvic Floor Working? Discover the Real Reasons Kegels Alone Aren’t Enough appeared first on Rebecca Davies Osteopathy.

When you’re 6 months plus postpartum and your pelvis still doesn’t feel right: Part 2

Rebecca Davies — Fri, 22 May 2020 11:00:24 +0000

Where does pelvic pain come from? Pelvic pain and dysfunction after having a baby is complex and can stem from any tissue that resides in that area. There are numerous tissues in the pelvic region that can cause pain. What causes it? And what does it mean? Part 2 of my ongoing series.

The post When you’re 6 months plus postpartum and your pelvis still doesn’t feel right: Part 2 appeared first on Rebecca Davies Osteopathy.

When you’re 6 months plus postpartum and your pelvis still doesn’t feel right

Rebecca Davies — Wed, 13 May 2020 16:03:29 +0000

Not feeling right in your pelvis after giving birth is extremely common and unfortunately ‘tolerated’ by a lot of women. I frequently hear stories of women who have been putting up with ‘not feeling right’ for years and they just didn’t know that they could get help.

The post When you’re 6 months plus postpartum and your pelvis still doesn’t feel right appeared first on Rebecca Davies Osteopathy.