Resources
On this resources page you will find lots of information on osteopathy, women’s health, pelvic care, pregnancy and postpartum healing. Scroll down or click the links in the box below to discover the wealth of resources Rebecca has created and compiled for you.
As ever, if you would like to find out more or want to ask a question on any of these topics, feel free to get in touch , but please do have a browse through the FAQs and these resources first as your questions is likely to have been answered here.
Quick click links
Please look through my extensive list of frequently asked questions.
This page includes thorough answers to the most common questions I am asked regarding osteopathy, women’s health, osteopathy for children and babies and of course questions related to the clinic such as booking appointments, pricing and location.
Recommended practitioners
I have worked with so many brilliant practitioners in a variety of different fields and so I have put together a list of my recommendations in the fields of hypnobirthing, midwifery, nutrition, fitness and much more.
I often find that my diary is very booked up and it is not always possible for me to see you, particularly if your need is urgent. So I have also included a list of recommended osteopaths for you to use, if for any reason you are not able to see me as quickly as you wish.
The button below links you through to this information. Get in touch if you need further recommendations.
Video Recordings
Video recordings you might find helpful.
pelvic floor exercises
Pelvic floor exercises with Anthonissa Moger, the Hypnobirthing Midwife.
holistic pelvic care
Chatting to Jodie Brandman, Nutritional Therapist in women’s health about Holistic Pelvic Care.
reducing back and pelvic pain in pregnancy
How to reduce back and pelvic pain during pregnancy, with Anthonissa Moger.
aligning your pelvis for birth
Aligning your pelvis in preparation for birth, with Anthonissa Moger.
increasing foot strength & reducing hip or shoulder pain
A video all about increasing foot strength and reducing hip or shoulder pain, with Anthonissa Moger.
healing after birth
My guest appearance with Anthonissa Moger’s weekly mum’s club. I talked about healing and health after birth.
side lying release
An exercise for the reduction of pelvic pain, with Anthonissa Moger.
ecstatic birth - professional training
This video is for other practitioners considering professional Ecstatic Birth Training. I am one of the featured graduates of the programme.
Recommended reading
These are my top highlights and primarily focus on women’s health and wellbeing. They can all be purchase online, through bookshops or borrowed through your local library.
holistic hypnobirthing
By Anthonissa Moger.
Mindful Practices for a Positive Pregnancy and Birth. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.
wild feminine
By Tami Lynn Kent.
A unique, holistic approach to reclaiming the power, spirit, and joy of the female body.
mothering from your centre
By Tami Lynn Kent.
Gentle guidance through the emotional and physical transformative process of pregnancy, birth, and motherhood.
the fourth trimester
By Kimberly Ann Johnson
A practical guide to help support women through post-partum healing on the physical, emotional, relational and spiritual levels.
emergence of the sensual woman
By Saida Desilets.
An invitation to embody what it means to be an erotically alive and compassionate woman.
the four fold way
By Angeles Arrien.
The four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.
Information index
If you are looking for information on particular subject, I have listed information by topic below, along with articles and resources from other practitioners that may be of help. I write regularly on my blog, which you can browse by clicking this button.
How to have the best Cesarian, by Dr Sarah Buckley
Jentle Childbirth Foundation Natural Caesarian – Flutterby Films