May 16, 2013
The British Osteopathic Association has produced a set of videos showing some basic exercises for a healthy spine. They’re not rocket science and as I say pretty basic but you can’t go wrong with any of these – they are easy and safe to perfom and they all promote movement and health of the spine.
See http://www.osteopathy.org/P8GLLX95581 for details
Rebecca is a highly experienced osteopath and energy medicine practitioner, specialised in women’s health, including; pregnancy and Postpartum MOT, cranial osteopathy for babies and Holistic Pelvic Care.
The Walthamstow clinic also offers INDIBA radio frequency therapy and massage treatments and is dedicated to providing personalised and highly effective treatments.
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