Pregnancy

A pair of cupped hands holding a the pale pink head of a flower, reaching out as if offering it to the camera.

Beyond Birth: Reclaiming Your Body & Discovering Postpartum Wholeness

Dysfunction in postpartum women is very common and even though much goes undiagnosed the estimates of diagnosed dysfunction are as high. And far too often, women are left to navigate the physical and emotional aftermath alone. If left untreated, issues like this tend to get worse as women age and reach menopause. About one in five women will undergo surgery for genital prolapse or urinary incontinence by the age of 85.

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Ecstatic Birth

So, I wanted to share a little of my experience of training to become an ‘Ecstatic Birth Practitioner’ over the past year. Signing up to this training was an intuitive leap of faith in the middle of the first lockdown of 2020 – I had already come across Sheila Kamara Hay – who created and runs the training – and I just had an instinct that it was going to be the support I needed for both my own development and for that of my clients; that instinct turned out to be completely spot on.

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Holistic Pelvic Care – A story to share

I often try to convey to women the potential benefits of post-natal healing and Holistic Pelvic Care, but it’s patients themselves that usually say it best. This week, I received this message from Alexa and she has been very generous in allowing me to share it with you. I was so touched by her beautiful words that capture the liminal dimension that can be difficult to express. I thank her from my heart for describing her journey in a way that is so helpful for other women.

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Women touching her pregnant stomach

Tips for moving from fear to love

I am writing this for everyone but particularly for those women who are currently pregnant. The uncertainty and change that surrounds us at the moment is affecting each of us in very different ways. I really want to reach out and provide support to the pregnant women out there, many of whom will be feeling things acutely at the moment.

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